I'm scared to death to step on the scale after my first P3 day!
I feel like I've gained 5 lbs. I've been drinking a ton of water. Maybe it's just water and it will be gone tomorrow. I really don't want to get on the scale in the morning! I'm thinking I'll need a correction day after my very first day! YIKES!
So, here is what I had today.
Bfast - 4 pieces of bacon, 1 egg 3 whites, coffee
Lunch - Small Chicken Caesar Salad
Snack - Cup of Strawberries
Dinner - Chicken breast & 1/2 avocado
Calories - 1001 - Yep, went over the 800 I planned. Oh well.
Water - 160 ounces
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