Day 13 VLCD - 0
No loss today. I'm not really surprised. Who knows what the Dentist put in my mouth yesterday to stall me. Plus I'm getting to the days where the scale does stop moving as much. I'm so happy with my results though. Even if I weren't to lose anymore. It will still be worth it.
I feel great though, my clothes are all really lose and that is what I'm focusing on.
Lunch -
1 Egg 3 whites w/ Franks hot sauce
4 cups of Spinach
1 apple
Tea
Dinner -
Chicken w/ Braggs
5 ounces Asparagus
1/2 Grapefruit
Tea
Calories - 416
Water - 140 ounces
I'm really nervous to get on the scale tomorrow. I hope it shows a loss, I don't feel any lighter!
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